How runners and athletes can adjust to cope with Coronavirus this race season. Sports psychology tips.

I was interviewed by TRT World TV News on research published today on the health risks associated with being a football fan. The research...

Learn about the fear of failure - how it limits you and what you can do about it.

News broke today showing evidence from a systematic review in The British Journal of Sports Medicine of 14 studies, with over 230,000...

The important issue of support for rugby players who are struggling psychologically - due to injury, being dropped from their team or who...