Learn about the fear of failure - how it limits you and what you can do about it.

With the London Marathon in a few days time, I thought that it might be time to give you a couple of sports psychology tips for the...

Isn’t it great that the nation is disappointed with losing our in the World Cup semi-final with Croatia? How did this happen? What can we...

According to the BBC: ‘Defending Masters champion Sergio Garcia has an absolute nightmare as the 15th at Augusta, ending up in the water...

Imagery, or visualisation, can help an athlete in a number of ways. It’s something that not all sports people utilise, but at the top...

If we believe (or see) that what we are doing (or taking) is having a positive impact on performance or recovery (and then performance),...

You may have seen or heard the news today on the problems that athletes face after they retire from sport. Here’s a link to BBC website...

Being interviewed by a journalist for this week’s Sunday Times (7th Jan 2018) about the pressures on football referees spurred me on to...

Justin Gatlin, USA sprinter, won the 100m World Championship yesterday. He is perhaps the ultimate bad boy of athletics of this era -...

Following my post yesterday (22nd July 2017), I thought that I'd share some links to other pieces on the psychology of superstitions in...

Seeing an athlete this week got me thinking again about this area, of when what we are doing in sport is a good routine, a harmless...